3/4 c. flour
1 c. soymilk
1 tbsp. vegan worcestershire (optional)
3/4 c. well-crushed saltine crackers
1 tsp. poultry seasoning (Mrs. Dash or something like that... make sure it's only spices, no animal products!)
cut tofu into sticks about 1/2 inch wide and 2-3 in long and place on paper towels. pat dry. put flour in one wide shallow bowl, whisk soymilk and vegan worcestershire into another wide, shallow bowl, and mix the crackers and seasoning in a third wide, shallow bowl. Take a few pieces of tofu at a time, and roll first in the flour, then dredge in the soymilk mix, and then roll in the saltine mix, pressing to hold if need be. Place nuggets on a greased cookie sheet and bake at 350-375 degrees F for about 30 minutes, flipping halfway through. ENJOY!
Source:
http://www.veganrepresent.com/forums/showthread.php?t=282&page=268
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